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The holidays are here! That can cause a lot of anxiety for some of us. Feelings of being overwhelmed with all the "stuff" we have to do. It's one of the only times we may have off from work or school and we end up running around like crazy people...
[caption id="attachment_149" align="alignnone" width="560"] My Mom and I Leg modeling[/caption] The apple doesn't fall far from the tree in my family. My Mom was a leg model and so am I. Chances are if you have bought a pair of hosiery in the last ten years then my legs were...
1. Drink a cup of water with lemon before every meal, especially upon waking up and ditch the ice! Luke warm is best. 2. Eat all the colorful food on your plate first. Then you will be less likely to fill up on the "brown food" on your plate. 3....