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1. Forget the fan and/or air-conditioning- Nothing drives me more crazy than doing the hard work to warm my body up then having a fan or blast of air-conditioning right on me. The whole point of working out is to break a sweat. When the muscles get warm, you are...
I love working out. I just don't feel the same when I don't get a good sweat in. Of course I have off days, but only to recover from the brutal work out the day before. Even though I love the way working out makes me feel I still need...
