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I am often asked what my work out/diet regime and lifestyle is. To make it real simple I sweat almost every day and I eat clean about 80% of the time. Being healthy is a part of my life and crucial to being the best person I can be. Here...
I love working out. I just don't feel the same when I don't get a good sweat in. Of course I have off days, but only to recover from the brutal work out the day before. Even though I love the way working out makes me feel I still need...
