My first approach to healing my family or myself is the most natural or organic route possible. I was blessed to have my son naturally at home and have continued to raise him holistically.  There...

How many times have you been talking to somebody and it seems as if they are somewhere else? Or can you remember a time when you were the one day dreaming in lala land when...

1.  Drink a cup of water with lemon before every meal, especially upon waking up and ditch the ice! Luke warm is best. 2.  Eat all the colorful food on your plate first. Then you...