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This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this...
This post contains affiliate links. Please read our affiliate disclosure policy. Thank you to everyone who sent in their questions this month on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be...
The Vagus nerve is a power source, yet most of us have never even heard of it. The vagus nerve is the most influential nerve in the parasympathetic system. Meaning, learning how to activate it can help you better manage stress, reduce cortisol levels, and achieve a better homeostatic balance,...
