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We all crave sugar and sweet food but grabbing a candy bar or cookie every time is just going to make you feel worse. Keeping your house stocked with lots of healthy options will help you stray from eating something unhealthy. Keep these 10 healthy, sweet snacks near by and...
1. Drink a cup of water with lemon before every meal, especially upon waking up and ditch the ice! Luke warm is best. 2. Eat all the colorful food on your plate first. Then you will be less likely to fill up on the "brown food" on your plate. 3....
