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10 reasons to give yourself the gift of yoga this holiday season. 1. Yoga instills a peace of mind, no matter what outside influences there are. 2. With consistent practice, yoga creates a healthy, subtle body which combats common problems that occur with the aging process. 3. Helps clear negative...
It may come as a surprise to some, but I recently went through a divorce. I sure didn't plan on divorce being on my list of things to do in my life but looking back at all my biggest opportunities to grow, they were all moments I hadn't intended. I...
Since I was a child, I felt more comfortable conversing with the unknown, than most earth-bound people. I always had visions, saw spirits and traveled with my spirit guides nightly. I never feared what happens after we pass because I have had so many personal experiences that have given me...
With the recent, devastating news of Fukushima leaking radioactive materials directly into the ocean, our lives will never be the same. North American food supply is potentially being poisoned all along the pacific. Even if you are not a fan of sea food. The water supply and air is getting...
