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When you think about the health of your skin, do you ever consider its microbiome? You should. Your skin is the largest organ in your body, and it plays a key role in regulating many of your bodily functions. Skin biome is an ecosystem of microorganisms that live on the skin...
The face represents what is going on inside the body. In short, acne is a sign that there's an imbalance in the body. There are hundreds of causes of acne, the most common being: food intolerances, the chemicals you use on your skin, and a sluggish detox system. I want...
This post contains affiliate links. Please read our affiliate disclosure policy. The best way we can empower ourselves is to stay informed from a variety of resources, and to take care of ourselves the best we can to help our bodies work optimally. These are the vitamins and herbs that I...
Disease does not go near one who massages his feet before sleeping, just as snakes do not approach eagles." - Ancient Indian Saying When we keep ourselves constantly busy, self-care becomes last on the priority list and quick fixes jumps to the top. I challenge you to take a...
In the last couple of years, homeopathy has been revived and a lot more people are using it as a form of treatment for all sorts of illnesses. More and more people are seeking and looking for holistic, natural ways to heal. I always say, nature first and I want...
How I Healed Myself From Rheumatoid Arthritis I always saw myself as a strong athletic woman that could get through anything. I grew up as a ballerina, dancing hours a day in my Mother’s dance studio. The rigorous dedication that it took gave me the discipline to push through pain,...
Each oil is personally made by me with love and light. All oils are organic and pure. The actual recipe must remain a secret but here are some of the benefits this magical oil can cultivate... * This divine natural fragrance will adapt to your own body chemistry. Creating...
I read something a long time ago that had a profound impact on my life. It was a chain email that was encouraging people not to waste life's precious time. It was a story about a young woman who passed away from cancer and she left a house full of...
Once you have clarified that you are indeed an empath, then you have accepted that you are a little "different". Here is a link to previous post to see if you are an empath. There are different rules that you should abide by to prevent yourself from harm and to learn...
