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Excitement would be an understatement when I think of this months inspiring person. Every once in a while you come across a special person, who just has that "thing" that causes you to not be able to take your eyes off them , well that is exactly what Rachele Brooke...
[caption id="attachment_787" align="aligncenter" width="700"] My son, Kaleo and I running up the stairs to his classroom.[/caption] There are so many opportunities on a daily basis to get your heart rate up and burn some extra calories. Incorporate these simple ways to jolt your metabolism on a daily basis and you...