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Day 2: Spirulina & Raw, Organic Honey Face Mask. You can get organic Spirulina from your local health food store. It usually comes in tablets or powder form to be taken orally. If in tablets, crush a couple pills in a bowl and add a little water to make...
I am often asked about probiotics. A lot of people seem to be confused as to when they should take them and what a probiotic even is. Probiotics are the opposite of antibiotics. Antibiotics are meant to kill bad bacteria in the body but doing so it also kills healthy...
