THE GOLDEN SECRETS THE GOLDEN SECRETS

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Q & A with Inspiring People

Every week I am going to feature a super, cool, awesome person who inspires me. I am coming out with a bang, featuring a guy named Matthew Felker. Matthew was scouted for modeling while he was in college and went on to book such ads as Versace, Gap, and Iceberg....

Stay trim during the Holidays by following these tips.

  With the holidays comes parties filled with pastries, alcohol and lots of foods that we aren't usually tempted with day to day. The temptation to eat and drink bad foods can be overwhelming and next thing you know, your New Years resolution is to lose the weight you put...

Beautiful Eyes!

Our eyes are the windows to our soul, so it's no wonder we want them to look amazing! Unfortunately they are also one of the first signs to show fatigue and age. Dark circles, puffiness, and wrinkles are all of our concerns. Here are some easy home remedies to help...

Winter Tonic

Homeopathy was developed in Germany more than 200 years ago. It is popularly used as an alternative medicine in most of Europe and the United States is finally catching on! I have been using homeopathic medicine for over 10 years. It was actually my only form of medicine used in...

6 Ways to get Grounded

How many times have you been talking to somebody and it seems as if they are somewhere else? Or can you remember a time when you were the one day dreaming in lala land when someone  else was talking to you. Feeling lost with no direction or motivation could be...

5 Ways to Beat the Holiday Stress

The holidays are here!  That can cause a lot of anxiety for some of us. Feelings of being overwhelmed with all the "stuff" we have to do.  It's one of the only times we may have off from work or school and we end up running around like crazy people...

5 Easy Steps to get Ballerina Legs

[caption id="attachment_149" align="alignnone" width="560"] My Mom and I Leg modeling[/caption] The apple doesn't fall far from the tree in my family. My Mom was a leg model and so am I. Chances are if you have bought a pair of hosiery in the last ten years then my legs were...

7 mindful tips to help stop the spread of a virus

    We all know there are some occasions where we can not miss work or school and must go even though we are sick.  There are also times when your child may be well enough to go back to school, but  still has a lingering cough.Here are  7 tips that...

We deserve to know what we are eating!!!

I am so saddened and frightened by the news that prop 37 did not pass. I couldn't believe that anybody in their right mind wouldn't want to know what they were eating! Especially genetically modified food! I thought it must be a conspiracy and/or people must have been misinformed or...