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[caption id="attachment_1340" align="aligncenter" width="357"] Kuan Yin is the bodhisattva of compassion.[/caption] Compassion is the understanding or empathy for the suffering of others and helping them to come out from the suffering. You can imagine what someone is going through and have sadness for them and in turn comfort them, but...
I come from a ballet background, where the studios are surrounded with mirrors, so that you can see your alignment. It was quite a difference when I walked into my first yoga class and saw that there where no mirrors. Most gyms, studios, pilates,martial arts, even cycling classes have mirrors...
We have all said a "white lie" in our lives. White lies are sugar coated and supposed to lessen the blow of telling the truth. Some how we make ourselves believe that we are doing someone a favor by not being honest so that we don't hurt their feelings. There...
