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Growing up in Chicago wasn't the easiest place to be healthy. Luckily my Mother supported my decision to become a vegetarian at the age of 11. I was introduced to PETA and decided that I loved animals too much to eat them. I still remember my Grandma saying that I...
With the holidays comes parties filled with pastries, alcohol and lots of foods that we aren't usually tempted with day to day. The temptation to eat and drink bad foods can be overwhelming and next thing you know, your New Years resolution is to lose the weight you put...