The face represents what is going on inside the body. In short, acne is a sign that there's an imbalance in the body. There are hundreds of causes of acne, the most common being: food...

 Pregnancy is such a magnificent time in a woman’s life. Women were born to give birth, so all the tools that they need lie right inside of them. Keeping things simple, organic, and listening to...

More than any other time of the year, summer is when we want to feel most confident in our skin. Here are three things you can do every morning to get your glow on- and...

The end of the year is a great time to reflect and release things that no longer serve you. Decide what you love and what you want to leave behind. Your power comes in letting...

I'm so grateful that my Mom taught me very early on about the importance of self-care. Not only did she share all of her favorite beauty tricks with me, she also shared the importance of...

It seems like most people want to know what I'm eating and what my diet consists of. I think more than anything, it's not about what I'm eating but more about what I'm not eating....

I know you have a lot of choices for gifts this holiday season. But I want to give you 8 reasons why you should get your holiday shopping done here and why you should encourage...

If you are looking to add more balance and relaxation into your week without having to leave the comfort of your home then this is for you. The healing ritual of bathing has been used...

Who doesn't want clear, radiant skin? Here at The Golden secrets we believe that with the right tools, everyone can have clear, vibrant, radiant skin.  We took two of of favorite Golden Secret products and...

If you are a frequent reader of mine then you know how much I love transparency. I have always been very open about my life and all its windfall. Ultimately that is where I have...