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This post contains affiliate links. Please read our affiliate disclosure policy. I get messages almost every day about my skin- What do you use on your skin? Do you use a self tanner? No, then how are you always so tan?~ Let me preface by saying, I’ve always gone against the...
With all that we have to do each day, it is easy to get stressed, side tracked and forget what is truly important in life. Here are some simple things you can do through out your day to help keep you centered, grounded, grateful and living from your heart center....
My job requires that I stay in perfect physical shape but living with Rheumatoid Arthritis is very unpredictable and sometimes I can't handle the conventional exercise of running, lifting weights and even yoga the help keep me fit. This compromising situation has had me seek other non-physical ways to stay fit and...
