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The face represents what is going on inside the body. In short, acne is a sign that there's an imbalance in the body. There are hundreds of causes of acne, the most common being: food intolerances, the chemicals you use on your skin, and a sluggish detox system. I want...
Pregnancy is such a magnificent time in a woman’s life. Women were born to give birth, so all the tools that they need lie right inside of them. Keeping things simple, organic, and listening to your motherly instinct is possibly the best thing that you could do. Every woman and...
More than any other time of the year, summer is when we want to feel most confident in our skin. Here are three things you can do every morning to get your glow on- and make sure your radiance sustains from AM to ZZZ’s: Rise with the sun! I’ve...
The end of the year is a great time to reflect and release things that no longer serve you. Decide what you love and what you want to leave behind. Your power comes in letting go and being open to receive. See the universe wants to give you so much...
I'm so grateful that my Mom taught me very early on about the importance of self-care. Not only did she share all of her favorite beauty tricks with me, she also shared the importance of self-love and has always embodied everything that the Golden Secrets is today. Here are my...
It seems like most people want to know what I'm eating and what my diet consists of. I think more than anything, it's not about what I'm eating but more about what I'm not eating. As many of you know, I have Rheumatoid Arthritis. Many of the inflammatory factors that...
I know you have a lot of choices for gifts this holiday season. But I want to give you 8 reasons why you should get your holiday shopping done here and why you should encourage your friends and family to do the same. 1. You will be supporting a small...
If you are looking to add more balance and relaxation into your week without having to leave the comfort of your home then this is for you. The healing ritual of bathing has been used for centuries to cleanse your aura, chakras, and of course heal your body and sooth...
Who doesn't want clear, radiant skin? Here at The Golden secrets we believe that with the right tools, everyone can have clear, vibrant, radiant skin. We took two of of favorite Golden Secret products and created a magical face ritual that you can use every day as a cleanser, twice...