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This post contains affiliate links. Please read our affiliate disclosure policy. Day 3: Mineral Salt or Epsom Salt and Baking Soda Hip Bath. Run a hot bath and add a handful of epsom salt or my favorite, Amazing Minerals Dead Sea Bath Salts . Also add half a handful of baking soda. Fill...
Stretching is a magical place that holds the fountain of youth. I think most of us go around thinking that someday we will work on our flexibility but we just never get around to it. There is so much fear about the act of stretching that procrastination is a guarantee....
