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More than any other time of the year, summer is when we want to feel most confident in our skin. Here are three things you can do every morning to get your glow on- and make sure your radiance sustains from AM to ZZZ’s: Rise with the sun! I’ve...
There has been a lot of backlash regarding positive affirmation and how it can be viewed as ignoring reality or not allowing yourself to feel your true feelings. Truth is, there are scientific studies proving that the brain can be rewired for the positive by repetitive practice. As a survival...
Valentine’s Day is the perfect time to connect to the beautiful world of aphrodisiacs. After all, the term aphrodisiac is derived from Aphrodite, the Goddess of love and beauty. Your sense of smell is closely linked with memory, more so than any of your other senses. This is especially true...
