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Thank you to everyone who sent in their questions on Instagram — I love hearing from all of you and I wish I could answer every question. Answering five of the most asked below :) FYI I will be doing this at the end of every month so make sure you’re...
This post contains affiliate links. Please read our affiliate disclosure policy. There has been a lot of talk in the health and wellness world regarding polyunsaturated oils (PUFAs). A lot of this talk stems from extensive research Dr. Ray Peat has shared regarding the consumption of these polyunsaturated ve…
