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With the colder months upon us, also comes colds, flus, and viruses but lucky for you, you are reading this and now have the inside scoop on how to stay healthy during all of it. These little tricks will also help you to achieve blemish-free skin. How do you ask?...
As the seasons change so does our body chemistry and our skin's needs.You may even notice that the foods and scents you crave are different depending on the season. Naturally we are born to better assimilate the foods grown during the particular season we are currently in. Our skin is...
If you are looking to add more balance and relaxation into your week without having to leave the comfort of your home then this is for you. The healing ritual of bathing has been used for centuries to cleanse your aura, chakras, and of course heal your body and sooth...
At the age of 29 years young, I was diagnosed with rheumatoid arthritis. The disease progressed rapidly to the point where I was completely immobile for over a year. During this time, I had no choice but to dive deep into my spiritual practice and open myself up to every...
Years ago I started The Golden Secrets as a platform to share my experiences, in hopes to inspire and encourage others that they too could thrive despite any circumstance.Today I get to share the tools that I myself have used for years that have changed my life. GET THEM HERE...
It's the things we do in our daily routines that create the ultimate results we desire. 1. Positive attitude- There will no doubt be challenges every single day but it is our goal to try and stay positive despite these obstacles. The tests will continue to come, we just have...
I am a big believer in trying to get most of our nutrients from our diet but with the depleted soil lacking many of the essential nutrients our bodies need, supplementation is often necessary. We don't want to do over do it though! There is a fine balance between supplementing...
For centuries, crystals have been used to heal, clear, and beautify their owners. Their mystical powers often surpass reality and their long lasting presence in health care stands the test of time. You might say, but Jesse, how do I choose a crystal? Easy, let it choose you! Crystals are...
Eight years ago my world was turned upside down when I was diagnosed with Rheumatoid Arthritis. Unexpectedly, through my lowest and sickest points of dealing with Rheumatoid Arthritis, I found my passion and gained an enormous amount of knowledge and compassion that changed my life for the better. I have...
