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Our skin is our largest organ and everything we put onto it gets absorbed into our system. When you know this, it is hard to ignore the products ingredients and their effects on your over all health. Americans traditionally tend to use lotion on their body. But in Europe and...
This post contains affiliate links. Please read our affiliate disclosure policy. My S.H.A.P.E. Philosophy for Health and Success I get a lot of questions about getting “into shape.” My answer is always that being physically toned is only PART of what I teach and live. To me, this is much, much bigger concept. The...
Years ago I started The Golden Secrets as a platform to share my experiences, in hopes to inspire and encourage others that they too could thrive despite any circumstance.Today I get to share the tools that I myself have used for years that have changed my life. GET THEM HERE...
Don't fear bikini season, embrace it with these 5 simple tips. 1. Love Your Body by choosing natural products that work with your body not toxic chemicals that could disrupt it. THE GOLDEN SECRETS GODDESS SHAPING BODY OIL prevents and corrects the appearance of cellulite. Stimulates circulation to aid in proper metabolic...
One of the greatest opportunities we have to grow and become better human beings is when we are pushed out of our comfort zone. Just like in working out, when you feel the pain, that is when the change is happening. Your muscles are fatiguing and you are becoming stronger....
I read something a long time ago that had a profound impact on my life. It was a chain email that was encouraging people not to waste life's precious time. It was a story about a young woman who passed away from cancer and she left a house full of...
