1. What is one life hack that changed your life?
Psychedelics (disclaimer: not making a medical recommendation here) helped me heal from trauma and become a more open person. But they have major risks and people should not approach them haphazardly.2. What is your favorite TGS product and why?
I really like the youth beauty face oil under makeup to give me luminosity and also as part of a Gua SHA regimen.
3. What is one ritual that you can’t live without?
I have a meditation practice as well that is really useful for regulating my nervous system.
4. What is one non-negotiable for you?
Sleeping 8 hours & walking to get my steps in are pretty non negotiable health habits I do every day. Super simple but profoundly impactful for longevity.
5. What do you think is the biggest misconception in skincare?
Hmmmm… I think that toxic products are better than natural products. I think a lot of women have this idea that they need to use things that are synthetic to get the best results but I do believe you can get great results with natural skincare. Also, a lot of women use makeup and products to mask issues that are internal imbalances. You cannot fix skin just with products. You have to master gut health and nutrition as well.
6. Why is clean beauty important to you?
Endocrine balance is sooooo important for fertility and healthy aging so I think you have to remove as
many products from your life as possible that are causing problems internally.
many products from your life as possible that are causing problems internally.
7. If you can share one piece of advice with our audience, what would it be?
Many women and men reading this think that health is all about sleep, stress, movement, environment and food. But, relationships are fundamental to longevity and happiness. I developed an online evidence based program for optimizing sexual health and I think a lot of people don’t see their sexuality as an area of wellness but it definitely is. It’s a huge part of human flourishing. check out www.livingadamo.com.
8. What is your #1 health anti-aging secret?
Blood sugar balance is fundamental to longevity.9. Where is the best place to follow you?
@mollymaloofmd on X
Use code DRMOLLY for 10% off of your purchase.
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