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I am so grateful that I learned early in life about environmental defense actions I could take to help the world. One of the biggest influences was my Aunt and Uncle, whom lived a very simple, eco- conscious lifestyle. As a child it was one of my favorite places...
Here are 10 helpful tips that can help you get the most out of your yoga practice. 1. Do not eat at least two hours before you practice. 2. Avoid wearing lotion or heavy perfumes to class. Once you start sweating your mat will become a slip and...
We all know there are some occasions where we can not miss work or school and must go even though we are sick. There are also times when your child may be well enough to go back to school, but still has a lingering cough.Here are 7 tips that...
