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Here are 4 natural ways to create a more chiseled jawline, lift sagging skin and create more symmetry in the face: 1. Breath through your nose. Mouth breathing changes the facial structure and can create an undesirable look & many health issues. Nose breathing can correct it. The simple act...
In macrobiotics, the energy and context of everything you eat has a value and a purpose. One of the most valuable tools I learned through macrobiotics, no matter what I eat, is the power of chewing. Chewing until liquid or chewing once for every tooth you have. This process slows...
