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Today is my Birthday!!! Every year on my birthday I take some alone time so that I can reflect on my life and acknowledge myself for what I have accomplished and where I have grown. I feel like I have come quite far, especially this year! I remember feeling like...
With the holidays comes parties filled with pastries, alcohol and lots of foods that we aren't usually tempted with day to day. The temptation to eat and drink bad foods can be overwhelming and next thing you know, your New Years resolution is to lose the weight you put...
We all know there are some occasions where we can not miss work or school and must go even though we are sick. There are also times when your child may be well enough to go back to school, but still has a lingering cough.Here are 7 tips that...
