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I am often asked what my work out/diet regime and lifestyle is. To make it real simple I sweat almost every day and I eat clean about 80% of the time. Being healthy is a part of my life and crucial to being the best person I can be. Here...
This post contains affiliate links. Please read our affiliate disclosure policy. Woman are such powerful human beings but all that power can sometimes throw us off kilter. We experience more changes than men with our "moon cycles" and all that, that encompasses. Our feminine instincts and sensitivities can go hay wire...
