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There is a lot of media hype about the Mayan calendar and the end of the world on 12-21-12. That day happens to be Winter Solstice, the shortest day of the year in the northern hemisphere and the longest day of the summer southern hemisphere. I do believe that something...
The holidays are here! That can cause a lot of anxiety for some of us. Feelings of being overwhelmed with all the "stuff" we have to do. It's one of the only times we may have off from work or school and we end up running around like crazy people...