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[caption id="attachment_1432" align="aligncenter" width="682"] Shot By Deja Jordan. Hair & Make up by Katarina Van Derham[/caption] Growing up as a ballerina I learned the awareness and appreciation for my body. As a model I learned tricks that would help me look my best. Living with an auto-immune disease, I learned...
I am so excited to introduce you to Heather Dorak! She is the owner of a very successful chain of Pilates studios throughout Los Angeles called Pilates Platinum. Her incredible success and passion to have a beautiful healthy life is something to admire. So I asked her 8 questions to get...
[caption id="attachment_305" align="aligncenter" width="560"] My nick name was Stretch and dancing made me happy as a child.[/caption] In order for there to be change, YOU must change! If you keep doing what you have always done, then you will get the same results. What better time to start living the...
